Back in January 2015, we discussed vitamin D in our Nutrient Spotlight. While we normally like to feature a variety of different health solutions, so
Your home is your sanctuary. At least, it’s supposed to be. But today’s average modern home is filled with a toxic brew of chemicals that
Nothing satisfies a meat lover like a hamburger. But if you are looking to cut back on the beef, Portobello mushrooms are a good substitute.
Qigong is a thousands-year old aspect of traditional Chinese medicine and is considered a “putative” therapy. Putative therapies are based on the belief that living
An estimated 1.6 million people in the U.S. suffer from inflammatory bowel disease (IBD), a category of conditions characterized by chronic inflammation in the digestive
It started with Oprah, and now it seems that everyone is trying to cut back on red meat and devoting at least one day a