Prescription drug use is on the rise, with nearly 50 percent of Americans admitting to using one prescription drug in the last month, 21 percent
What if one food—let’s say a grain—could give you many of the minerals, antioxidants, protein, fiber and essential fatty acids your body needs on a
With less than two months to the Christmas holidays, why not get a head start on your healthy holiday cooking? Thanks to the chia seeds,
New research shows that quinoa seeds contain compounds that may be useful in treating diabetes. Certain plant-eating insects produce a type of steroid called ecdysteroids.
A recently published study indicates that resveratrol can help lessen angiogenesis after exercise. Angiogenesis is the creation of new blood vessels. It is an important